Our Services

Expert Pelvic Floor Physio + Pilates in Delhi

Pelvic Floor Rehab

Strengthen pelvic muscles, treat incontinence, prolapse & dysfunction in East Patel Nagar, Delhi.

Personalized Pilates

Build core strength, improve posture & flexibility with doctor-led Pilates in Patel Nagar.

Pre & Post Natal Care

Support pregnancy prep, delivery recovery, core restoration & healing in Delhi.

Manual Therapy

Joint manipulation & soft tissue release for pain relief & faster recovery.

IASTM & Dry Needling

Target stiffness, improve motion & reduce muscle tension effectively.

Pelvic Pain & PCOD Relief

Manage pelvic pain, period discomfort & PCOD concerns with specialized care.

Ready to Reclaim Your Strength?

Experience personalized physio + Pilates for pain-free living and confident wellness.

review

What Our Clients Say

[Core Physiotherapy] highly recommended ! The care and expertise provided are truly unmatched in the area. [DR.Indu sharma ] is not only knowledgeable and professional but also incredibly attentive and compassionate, ensuring each session is personalised to meet individual needs. The center is well-equipped, clean, and creates a welcoming environment that fosters healing and comfort.
Thanks to their tailored approach, I’ve seen remarkable progress and feel confident in their hands. If you’re looking for the best physiotherapy care in the area, this is the place to go!

JT

Jai Tanwar

Joining pilates has been one of the best decisions I’ve ever made. From the very first session, I felt welcomed, supported, and genuinely cared for. The instructors here aren’t just experts in their craft — they’re passionate, patient, and incredibly motivating. Every session is thoughtfully planned, challenging yet empowering, and tailored to help you progress safely and confidently.
Whether you’re a complete beginner or someone more experienced, they meet you where you are and help you grow both physically and mentally.

DK

Devisha Khurana

Absolutely loved my prenatal yoga experience! The sessions are calming, well-structured, and thoughtfully tailored for expectant mothers. The instructor Dr. Indu sharma and her team are warm, knowledgeable, and attentive to individual needs. I left each class feeling more relaxed, centered, and connected to my body and baby. Highly recommended for any mom-to-be looking to stay active and mindful during pregnancy.

CJ

Chandra Jain

I met Indu mam regarding my mother's Neck and Back pain. Amazing experience. After sessions my mother felt relief from pain and stiffness. Exercise Modules r wonderful. Mam and all team members r very cooperative. Ambience is also good at centre.

GD

Gaurav Deep

My honest opinion for this physiotherapy clinic..
I was suffering from core and pelvic floor weakness issue and after a month I am feeling good strength and improvement.
Thank you so much Indu Maam for helping me .
If anyone ask me for the pelvic floor for core physiotherapy strengthening treat I would blindly suggest the to go and attend few sessions and surprisingly you will get very positive result.
Best part about the head of the clinic dr. Indu is she never makes or set bogas hpe about her treatment. As per the patient condition and her analysis she honestly provide the feedback and therapy program.

MA

Mohd. Alam

I was suffering from pelvic floor issues like urinary incontinence, lower back pain, perineum pain and stiffness in genitals. Indu mam being very skillful with excellent understanding of pelvic floor listened to my problem and helped me out with a motherly empathy and expertise. I am feeling almost healed after few sessions only , there are no any symptoms anymore. Thanks again Dr Indu Mam and her cooperative team.

SB

Sagar Bhardwaj

Love What You See?

Read hundreds more real client stories and experiences on Google

See All Google Reviews

Average 4.9 ★ from verified clients in Delhi

Why Choose Us

Specialized Care for Women's Health & Core Strength

Women's Health Expert

Dr. Indu Sharma (PT) specializes in pelvic floor physiotherapy and women's wellness in Delhi.

Patient-Centered Care

Every session is customized to your pelvic health, pain, and recovery goals.

Proven Expertise

Years of focused experience in pelvic rehab, Pilates, and core restoration.

Advanced Techniques

Manual therapy, IASTM, dry needling & doctor-led Pilates for faster results.

Convenient Location

Easy access in East Patel Nagar, near Siddhartha & Amarpali hotels.

Community Education

Active speaker on women's health, adolescence & pelvic wellness in Delhi.

Why Choose CORE Physio + Pilates - Pelvic Floor & Women's Health Specialist in Delhi
For any additional inqueries : corephysiorehab1@gmail.com Book Appointment: +91 9953 335 158 Working Hourse : Mon to Fri : 08:00 AM to 01:00 PM , 04:30 PM to 08:00 PM
For any additional inqueries : corephysiorehab1@gmail.com Book Appointment: +91 9953 335 158 Working Hourse : Mon to Fri : 08:00 AM to 01:00 PM , 04:30 PM to 08:00 PM